What a day! I thought that I was going to feel lightheaded, dizzy, in a bad-mood, but no Grinch -like moods overtook me! Not tempted either, even when yesterday of all days, just talked about food, I visited a kitchen with two chefs, with food all over the place, did I accept a biscuit! So my true testament to the food-less, liquid only day was, it’s doable, I feel great, and I will do it again. I went to gym and just sweated so much more than usual….
Perhaps try the 3 days, and then do it monthly just to keep rinsing out my body. Just make sure you’re always near a bathroom, because juices + water, well, you get the point!