I posted this almost two years ago, but as mental health issues come to the forefront more than ever before, I decided to re-post and add on some more stuff for you to digest.

Life has many ways of teaching us, re-educating our thoughts and actions, making us face reality, the utter harshness of it. It’s gut wrenching and a lonely road, as it’s always a single journey, mostly unpleasant, but those are the real lessons we’re supposed to learn from.

The good things in life are simply rewards, to remind us that it’s not all lousy, and to motivate us to keep going no matter what!

Go get them,

xxx

Isabel

p.s. Check out this short read, full of good, practical advice on the mental thoughts of successful people.

This book is an eye-opener, for its honesty and in-your-face challenges, are you up to it? I loved it for its bluntness in the face of reality.

Available in Portuguese here. 

Have a healthy productive week,Isabel